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Weekly Schedule

Monday

5:00pm-6:00pm Fight Team Boxing

6:00pm-7:00pm Beginners Boxing Class

Wednesday

5:00pm-6:00pm Wrestling Class (All Levels)

6:00pm-7:00pm Live Wrestling/Grappling

7:15pm-8:15 pm Women's Cardio Kickboxing Class

Friday

5:00pm-7:00pm Open Sparring

Sunday

11:00am-12:00pm Jiu Jitsu Class (All Levels)

12:00-2:00pm Open Sparring

4:00pm-5:00pm Kids Striking Class (Ages 7-12)

5:00pm-6:00pm Fight Team Kickboxing Class

6:00-7:00 pm Beginners Kickboxing Class

Tuesday

5:00pm-6:00pm No-gi Jiu Jitsu Class (All Levels)

6:00pm-7:00pm Jiu Jitsu Live Rolling

6:00-7:00 pm Beginners Kickboxing Class

Thursday

5:00pm-6:00pm Fight Team Kickboxing Class

6:00pm-7:00pm Beginners Kickboxing Class

Saturday

9:00am-10:00am Boxing Class (All Levels)

10:30am-12:00pm Open Jiu Jitsu Rolling & Beginners Jiu Jitsu

12:00-1:00 pm  Youth Wrestling Class (ages 7-12)

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