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Weekly Schedule
Monday
10:00am-11:00am Open Jiu Jitsu Class
5:00pm-6:00pm Comp team Boxing
6:00pm-7:00pm Open Boxing Class
Wednesday
5:00pm-6:00pm Live Wrestling/Grappling
6:00pm-7:00pm Open wrestling/grappling Class
7:30pm-8:30pm Women's Cardio Kickboxing Class
Friday
5:00pm-7:00pm Open Sparring
Sunday
11:00am-2:00pm Open Spar & Open Mat
4:00pm-5:00pm Open Kids Striking Class Ages 7-12
5:00pm-7:00pm Open Kickboxing Class
Tuesday
5:00pm-6:00pm Comp Team Jiu Jitsu
6:00pm-7:00pm Open Jiu Jitsu Class
Thursday
5:00pm-6:00pm Comp Team Kickboxing
6:00pm-7:00pm Open Kickboxing Class
Saturday
9:00am-10:00am Open Boxing Cardio Class
10:30am-12:00pm Open Jiu Jitsu and Jiu Jitsu Basics
1:00pm-2:00pm Open Yoga @ Yoga on Tilt in Navarre
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